VBAC Tips and Tricks

UPDATED JAN 2018 VBAC is a hot topic these days. It seems like I answer questions about it in forums, facebook groups, and random conversations daily. VBAC comes up almost as often as induction (which deserves its own post). If you’re reading this, you’ve likely had a cesarean birth in the past and are pregnant again […]

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How to Design a Birth Plan

…and then Deconstruct it (An easy but essential 12-step birth plan process.) You’re pregnant. Congratulations! Do you know yet if it’s a boy or a girl? What color will the nursery be? You have a design in mind, don’t you? Yeah, you probably had something in mind all along. Have you designed your birth yet? […]

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