Birth Essentials Class

In this Birth Essentials series, you will learn basic information about the birth process, stages of labor, pain management, and postpartum recovery. You'll practice coping techniques, relaxation activities, and labor positions.

Taught by Heidi Duncan, a Birth Doula & Childbirth Educator with over 20 years of professional experience, you'll glean from the knowledge she has gained supporting hundreds of families during labor and birth in every setting.

See the OPTIONS section for Upcoming Dates. Available in 4 formats:

• ONE WEEKEND: Saturday & Sunday, 10 am - 3 pm
• TWO WEEKENDS: 2 Saturdays, 10 am - 3 pm
• TWO WEEKENDS: 2 Sundays, 1 pm - 6 pm
• 4-WEEK SERIES: Wednesday nights, 6-8 pm
• NEW in 2024 - PRIVATE SESSION: 1 in-person + 2 Zoom calls (+$75)
  • If you live more than 1 hour from 37035, there will be a $25 travel fee.

This class is focused on community birth (home and birth center) but is open to those planning hospital birth as well.

PLEASE PLAN TO FINISH THIS CLASS BY 37 WEEKS!

The $150 class fee covers attendance for the birthing person and a partner for the 4-week series of 2-hour classes (or weekend sessions of two 4-hour days with a 1-hour lunch break). Each family will receive a full-color Preparing For Birth workbook.

Classes will meet in the Community Room at Clarksville Midwifery, 225 Dunbar Cave Road, Clarksville, TN 37043.

We will honor the current office policy for mask-wearing at the time of the class. This applies to all attendees.

Looking for a more in-depth class? The private Evidence Based Birth Childbirth Class provides weekly mentoring to complement online classroom video content, totaling 20 hours of instruction covering evidence-based care, advocacy, comfort, and much more.