You’ve decided to take a birth prep class. Yay! But it’s almost the end of the year and the winter holidays are swiftly approaching. Boo! Will you be able to find a Nashville birth class that fits your busy life? I have good news for you. You already have.
The Evidence Based Birth® Childbirth Class was designed with active families like you in mind. It brings the best of all approaches together into one.
Here’s What’s Unique:
Fresh content: The Evidence Based Birth® Childbirth Class is brand new in 2019, bringing you the most up-to-date info on pregnancy, birth, and newborn topics.
Trustworthy sources: You’ll receive instruction from the internationally respected Rebecca Dekker PhD, and mentoring from me, Heidi Duncan, your local birth expert and Evidence Based Birth® Instructor.
Active learning: We open and close with in-person sessions for active learning, including hands-on demonstrations of labor positions and comfort measures, plus you’ll have time to practice relaxation skills weekly in the privacy of your home.
Convenience: Rather than having you come out to a classroom week after week, we bring the classroom to you with online videos you and your partner can watch at your convenience (as many times as you need!) and Zoom video conference sessions that you can join anywhere (even in bed with your PJs and coffee).
Emphasis: EBB is all about helping you make informed choices. You'll learn about natural birth and about medical options, too. We don't tell you how to give birth, we give you the tools to figure it out for yourself, according to your values.
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I love this visual from Lora Fiala, a fellow EBB Instructor!
Intrigued yet? The FINAL class of 2019 will meet twice in West Nashville (Sundays, 4-6 pm - Nov 3 and Dec 15) at the office of Ready Nest Counseling and everything else in between is online. We'll pause for Thanksgiving week and finish up well before the Christmas break. (Can't make that work? Private classes are always available.)
Oh, I forgot to mention this. I sat down with Emily Pardy of Ready Nest for a chat about the birth class a few weeks ago. Listen in!
Here’s a breakdown of what you’ll get during this 6-week Nashville birth class series
Deluxe Packages Include:
- 2 in-person sessions
- 5 weeks of online lessons
- 4 weekly Zoom meetings
- 6 months access to EBB resources
- The EBB Workbook
- Private Zoom session with Heidi to discuss your birth plan
- A copy of Dr. Rebecca Dekker's book, Babies Are Not Pizzas!
Did I mention that the online lessons can be viewed from anywhere you have internet access? Yes! That means even if you are traveling, your class comes with you. Same is true for the weekly Zoom sessions.