The Normal Birth Podcast
Host Megan Whipple graciously invited me to be her guest on "The Normal Birth Podcast" back in August 2022. At the time of the recording, I had been her doula for one birth and have since supported her for a second birth in 2023. We had a fun time talking about "all things birth". Bonus: […]
Continue readingChoosing a Birth Center in Nashville
There are a wide variety of birthing options in Nashville but what's in a name? This article will help you understand the differences in choosing a birth center in Nashville and other variations currently available. The phrase "birth center" is currently being used quite broadly to describe any facility that has a place where people […]
Continue readingSpinning Babies®: When Your Pelvis Isn’t Big Enough…
Have you been told that your pelvis isn't big enough for a vaginal delivery? Or that your baby is too big? Here are some fun facts about how your pelvis and your baby's head work together. Did you know? ➡️ The pelvis is not a fixed piece of bone. It moves! The pelvis is made up […]
Continue readingDo I need to take a Spinning Babies® class?
You've seen the videos and you already have a doula, so you may be wondering "Do I need to take a Spinning Babies® class too?" Yes! And here are 6 reasons why! ➡️ Parent Educators Receive In-Depth Training Spinning Babies Parent Educators spend 4 days training with midwife, Gail Tully, who developed the techniques. In comparison, […]
Continue readingSpinning Babies Benefits Care Providers
Chances are, you're wondering "can Spinning Babies help my patients?" Or, maybe you are considering recommending a Spinning Babies® class to one of your pregnant families and need more information. I'm glad you stopped by. I'd love to share how this program can benefit both you and your patients! You may already be familiar with […]
Continue readingSpinning Babies For Partners
Is Spinning Babies for Partners? One of my favorite aspects of the Spinning Babies® Parent Class is the way it incorporates partners into the pregnancy and birth experience. These techniques not only get the expectant person moving but some of the daily and weekly pregnancy activities require partner support. This is an opportunity for the […]
Continue readingSpinning Babies is for Everyone
The Spinning Babies® Parent Class offers value for any pregnant person. Are you... ➡️ pregnant for the first, second, third, or fourth time? ➡️ planning for a natural or unmedicated birth? ➡️ planning to get an epidural? ➡️ birthing in a hospital? ➡️ giving birth at home or in a birth center? ➡️ already signed […]
Continue readingCan the Spinning Babies approach help with VBAC?
There was a great post today on the Spinning Babies® Instagram account about Vaginal Birth After Cesarean (VBAC). I couldn't have said it better myself! While we can’t promise everyone a vaginal birth after a cesarean, we can give tools, resources, and encouragement to those who desire it. ➡️ The Spinning Babies® approach uses […]
Continue readingClarksville Birth Essentials Class
NEW! Local class for Clarksville and Fort Campbell area families will be starting in May 2022. In this 4-week Birth Essentials series, you will learn basic information about the birth process, stages of labor, pain management, and postpartum recovery. You'll practice coping techniques, relaxation activities, and labor positions. Upcoming Dates: May 4-25, Wednesday nights, 6-8 […]
Continue readingWaiting on Labor and COVID-19
Waiting for labor is always a time of being "in limbo". It's even more true with the current social distancing and personal safety considerations necessary with COVID-19 spreading. Here are some of my thoughts on getting through the next few weeks if you're due any day. (Originally written for my Birth Doula support clients.) Disclaimer: […]
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