Choosing a Birth Center in Nashville

There are a wide variety of birthing options in Nashville but what's in a name? This article will help you understand the differences in choosing a birth center in Nashville and other variations currently available. The phrase "birth center" is currently being used quite broadly to describe any facility that has a place where people […]

Continue reading

Spinning Babies®: When Your Pelvis Isn’t Big Enough…

Have you been told that your pelvis isn't big enough for a vaginal delivery?  Or that your baby is too big? Here are some fun facts about how your pelvis and your baby's head work together. Did you know?  ➡️ The pelvis is not a fixed piece of bone. It moves! The pelvis is made up […]

Continue reading

Spinning Babies Benefits Care Providers

Chances are, you're wondering "can Spinning Babies help my patients?" Or, maybe you are considering recommending a Spinning Babies® class to one of your pregnant families and need more information. I'm glad you stopped by. I'd love to share how this program can benefit both you and your patients! You may already be familiar with […]

Continue reading

Spinning Babies is for Everyone

The Spinning Babies® Parent Class offers value for any pregnant person. Are you... ➡️  pregnant for the first, second, third, or fourth time?  ➡️  planning for a natural or unmedicated birth? ➡️  planning to get an epidural? ➡️  birthing in a hospital? ➡️ giving birth at home or in a birth center? ➡️ already signed […]

Continue reading

Can the Spinning Babies approach help with VBAC?

There was a great post today on the Spinning Babies® Instagram account about Vaginal Birth After Cesarean (VBAC). I couldn't have said it better myself! While we can’t promise everyone a vaginal birth after a cesarean, we can give tools, resources, and encouragement to those who desire it. ⁠ ➡️ The Spinning Babies® approach uses […]

Continue reading

Clarksville Birth Essentials Class

NEW! Local class for Clarksville and Fort Campbell area families will be starting in May 2022. In this 4-week Birth Essentials series, you will learn basic information about the birth process, stages of labor, pain management, and postpartum recovery. You'll practice coping techniques, relaxation activities, and labor positions. Upcoming Dates: May 4-25, Wednesday nights, 6-8 […]

Continue reading

Eating Dates During Pregnancy (and Enjoying It!)

You’ve probably heard by now that eating dates during the last weeks of your pregnancy may help your labor go more smoothly. Of all the natural “things to do” to help with birth, eating dates is one of the few that has real research to back it up. The studies are small but promising and […]

Continue reading